Book Your Free Personal Training Trial
Ready to improve your strength, fitness and long term health? Book a free personal training trial at Athlete8’s private Glenhaven studio and discover how a personalised program can help you reach your goals.
Whether you are returning to exercise, building strength or looking for a more sustainable approach to fitness, our experienced coaches will tailor your training to your ability, lifestyle and goals.
Complete the form below and our team will contact you within 24 to 48 hours to arrange your session.
What Our Clients Say
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Michael and Samantha Jones
4 years ago
My teenage son has been training with Salvatore for about 6 weeks now. I have already noticed positive changes physically, psychologically and socially. Salvatore is very encouraging and this has translated to enjoyable sessions and therefore a keen interest in progression. Time spent at Athlete 8 is an investment in health, physical strength and overall wellbeing. An excellent complement to team or individual sport.
Adam Duarte
4 years ago
Sal doesn't mess around when it comes to his clients. If it wasnt for him, I wouldn't know my full potnetial with my training. But it's not just the training where Sal excels, he genuinely cares about his clients mental health as much as he cares about their physical health and does his best to make sure his clients have the tools to be healthy
Joel Halbert
5 years ago
I have been training with Salvatore for a number of months now and have been very happy with every aspect of his service. Salvatore has tailored my workout plans to my needs and is a really fun person to be with each session! I would definitely recommend Salvatore as a personal trainer and particularly for someone who wants to start getting into a regular exercise routine, like I wanted too.
Nicky Incekara
5 years ago
My husband’s chiropractor suggested my husband to start training after his surgery and recommended Salvatore from Athlete 8.
Salvatore has been a blessing for us from the very first day he came to our house to discuss what was the best solution for both my husband and I.
He is very encouraging and puts up with our whinging and whining all the time. Always punctual, with a big bright smile on his face, very reliable with our exercise routine planned religiously. Eger to set up his equipment in our garage every time he arrives while we have our coffee.
Salvatore has been very helpful making sure we train well and our technique is always correct to avoid any injuries, extremely dedicated, accommodating and we cant forget encouraging, motivating, always positive and genuinely passionate about helping his clients achieve their goals.
We would recommend Salvatore in a heartbeat to anyone wanting to train but have no motivation to start.
Salvatore has been a blessing for us from the very first day he came to our house to discuss what was the best solution for both my husband and I.
He is very encouraging and puts up with our whinging and whining all the time. Always punctual, with a big bright smile on his face, very reliable with our exercise routine planned religiously. Eger to set up his equipment in our garage every time he arrives while we have our coffee.
Salvatore has been very helpful making sure we train well and our technique is always correct to avoid any injuries, extremely dedicated, accommodating and we cant forget encouraging, motivating, always positive and genuinely passionate about helping his clients achieve their goals.
We would recommend Salvatore in a heartbeat to anyone wanting to train but have no motivation to start.
Nic W
5 years ago
I was recommended to Sal by a friend of mine and it has been best decision I ever made! I have become healthier, fitter and started to lose the weight I have been wanting to for years now. He is a genuinely nice guy who is always there to help. He is flexible and willing to help even with my past injuries. Couldn't ask for anything more in a PT! Highly recommend.
Michael and Samantha Jones
4 years ago
My teenage son has been training with Salvatore for about 6 weeks now. I have already noticed positive changes physically, psychologically and socially. Salvatore is very encouraging and this has translated to enjoyable sessions and therefore a keen interest in progression. Time spent at Athlete 8 is an investment in health, physical strength and overall wellbeing. An excellent complement to team or individual sport.
Adam Duarte
4 years ago
Sal doesn't mess around when it comes to his clients. If it wasnt for him, I wouldn't know my full potnetial with my training. But it's not just the training where Sal excels, he genuinely cares about his clients mental health as much as he cares about their physical health and does his best to make sure his clients have the tools to be healthy
Joel Halbert
5 years ago
I have been training with Salvatore for a number of months now and have been very happy with every aspect of his service. Salvatore has tailored my workout plans to my needs and is a really fun person to be with each session! I would definitely recommend Salvatore as a personal trainer and particularly for someone who wants to start getting into a regular exercise routine, like I wanted too.
Nicky Incekara
5 years ago
My husband’s chiropractor suggested my husband to start training after his surgery and recommended Salvatore from Athlete 8.
Salvatore has been a blessing for us from the very first day he came to our house to discuss what was the best solution for both my husband and I.
He is very encouraging and puts up with our whinging and whining all the time. Always punctual, with a big bright smile on his face, very reliable with our exercise routine planned religiously. Eger to set up his equipment in our garage every time he arrives while we have our coffee.
Salvatore has been very helpful making sure we train well and our technique is always correct to avoid any injuries, extremely dedicated, accommodating and we cant forget encouraging, motivating, always positive and genuinely passionate about helping his clients achieve their goals.
We would recommend Salvatore in a heartbeat to anyone wanting to train but have no motivation to start.
Salvatore has been a blessing for us from the very first day he came to our house to discuss what was the best solution for both my husband and I.
He is very encouraging and puts up with our whinging and whining all the time. Always punctual, with a big bright smile on his face, very reliable with our exercise routine planned religiously. Eger to set up his equipment in our garage every time he arrives while we have our coffee.
Salvatore has been very helpful making sure we train well and our technique is always correct to avoid any injuries, extremely dedicated, accommodating and we cant forget encouraging, motivating, always positive and genuinely passionate about helping his clients achieve their goals.
We would recommend Salvatore in a heartbeat to anyone wanting to train but have no motivation to start.
Nic W
5 years ago
I was recommended to Sal by a friend of mine and it has been best decision I ever made! I have become healthier, fitter and started to lose the weight I have been wanting to for years now. He is a genuinely nice guy who is always there to help. He is flexible and willing to help even with my past injuries. Couldn't ask for anything more in a PT! Highly recommend.